COACHING
coach spotlight
coach spotlight
introducing Francesca Hodgson, Professional and Personal Coach and Business Mentor at www.weareambition.ventures
francesca is a mobster and mum to Oliver (age 11) and Harry (7). Oliver is a gamer and has SEN needs with Autism and ADHD, Harry is the complete opposite and is sports mad, a keen footballer and tennis player.
AS a mum who has co-founded a successful tech business (whilst on maternity-leave) and had careers in big, fast-paced companies, francesca really understands the juggle that comes with trying to build the life and future we personally want, as well as being that ‘great’ mum we all strive to be for our children. it’s not easy.
Francesca is on the same Building journey as us all and so we are delighted that she will be guest-blogging for the mob each month, sharing her wealth of insights, experience, tips and advice to introduce mobsters to the concept of coaching and how to cultivate mental clarity, as well as how to start building your own business venture.
With each post, she’ll also recommend something worth reading, listening to, or watching that aligns with these themes, or that she has found inspiring.
From francesca:
”my mission is To help millions of people to create clarity of mind”
My top failure: Hiding my 2nd pregnancy from investors and not taking maternity leave.
What I am most proud of other than my kids: My scholarship to Cambridge University to complete a Masters in Business Administration.
coaching with the mob
An affordable alternative to traditional 1-1 coaching.
designed AND LED by mob co-founder and management consultant BC.
FOR OVER 12 YEARS bc LED PROJECTS AND TEAMS IN COMMERCIAL FINANCE, OPERATIONS AND PEOPLE.
BC QUALIFIED AS AN ACCOUNTANT EARLY IN HER CAREER AND TOOK ON ROLES TO EXPAND HER PASSION IN CULTURE, BRAND AND PEOPLE DEVELOPMENT.
BC IS A HIGHLY SKILLED ANALYST (AKA AN EXCEL NERD), A QUALIFIED ACCOUNTANT, A FINANCE COACH, AND DISC COACH. SHE LOVES ENABLING PEOPLE TO BE THE BEST VERSION OF THEMSELVES AT WORK AND BEYOND
COACHING OPTIONS WITH BC INCLUDE
CAREER CHANGE COACHING TO BUILD A BIGGER FUTURE (1-1 OR SMALL GROUP)
DISC BEHAVIOURAL INSIGHTS - HOW TO ACHIEVE SUCCESS AT WORK AND HOME WITH YOUR INNATE TALENTS (1-1 AND TEAMS)
FINANCE TOOLKIT AND WEALTH-BUILDING COACHING IN PERSONAL OR BUSINESS PROJECTS (1-1 OR SMALL GROUP)
bc is on maternity leave from septmber 2024 so won’t be offering coaching for a while. she will update when she is back online. thanks for your patience.
in the mean-time, check out below the great free content and discounts from some of the mobster coaches in our community!
mob coaching products
“I HAVE DONE SO MANY GOALS-SETTING SESSIONS, BUT NONE OF THEM HAVE BEEN LIKE THIS. IT’S AMAZING.” ANNA T
BC HAS DONE THIS EXERCISE FOR THE LAST 6 YEARS IN HER PERSONAL AND PROFESSIONAL LIFE, AND SHE HAS TAKEN OVER 120 PEOPLE THROUGH THE SAME PROCESS IN HER WORK
BY DOING THIS PROCESS PERSONALLY, SHE HAS SEEN HUGE IMPACTS ON HER LIFE AND HAPPINESS
GET UNSTUCK AND DISCOVER WHAT YOUR BIGGER FUTURE CAN LOOK LIKE. THEN KICKSTART IT WITH THE POWER OF THE MOB TO SUPPORT YOU. START TO BUILD YOUR BIGGER FUTURE. OR GET YOUR MONEY BACK!
for finance related learning
free life coaching TIPS & GUIDANCE
BY Mob member, LIFE COACH & BUSINESS BUILDER, STACEY DOW
“For me, financial security means freedom. Freedom from the worry which comes from a lack of money and freedom to choose the life I want to create for myself and my family, now and in the future”
From December 2023 to February 2024, our Instagram social posts were taken over by @staceydow, the mobster in our community who is building her Life Coaching business.
Stacey has been sharing her insights, tips and tricks, to support you mobsters out there with the change you want to make.The Takeover may be over, but don't worry, we have collated Stacey’s insights below. All content by Stacey is free for you to absorb, and the aim is to give you a taster of how coaching can help you move forward from where you are now, to where you want to be.If 1-1 coaching is of interest, Stacey offers a free discovery call. Click the button below to find out how Stacey can help you.By investing in you mum, you are taking steps to creating an even more amazing future for you, and your family. And with The MOB by your side, a future you can feel more financially secure in.why coaching?
Take more, better and smarter actions. You set the goals you really wantHave a balanced life which works well because you designed itMake and keep more money. You are worth more than you’re makingReach for more, much more, and not be consumed by the processMake better decisions for yourself, and your business or career because your focus is clearHave a lot more sustainable energy, no more just chugging along
Sound good? Listen to this episode by Life Coach Stacey Dow to find out more.what’s your passion & purpose, mum?
Reflect on your current life situation and ask yourself these questions: Is this really what I want to be doing?Does it fit with my new outlook on life?Is it really what I want?
If your answers to these questions are that you’re not sure, or no, don’t worry, you’re not alone. Listen to this episode for top tips by Life Coach Stacey Dow.You can also download Stacey’s free values work-sheet hereIn the context of building financial security, mum, this can be a tricky subject because the need and pressure to have a regular income, will often trump and block us from embracing our true values and passion. At the end of the day, paying the bills is a non-negotiable, right? This is when having a Life Coach supporting you through difficult dilemmas and big decisions like this, really is invaluable. build a bigger future
If you're looking for inspiration, but maybe are not quite ready to financially invest in a 1-1 Life Coach, another great place to start, is a workbook created by The MOB called Build A Bigger Future, you can find out more here. The aim is to help you get unstuck and discover what your bigger future can look like. By the end of this workbook, you should have zoned in on what you want to do and this is where you can use your MOB community to work out the next steps. A great place to start is the weekly hangouts, or if you're not local, drop us an email. Alternatively, if at this point you want to dig even deeper into your work, why not get in touch with Life Coach Stacey. Stacey offers a free discovery call. Click here to see how 1-1 Life Coaching with Stacey Dow can help you take next steps.love your job, but not your boss?
It’s easy to say, but no one should be miserable at work. And loving your job, but not your boss is actually more common than you think. But this can put us in a difficult position when we think about building financial security. Do you stay because it pays the bills, and financially you're okay? Or leave and put your financial security *potentially* at risk? Wait, before you throw in the towel or go into dilemma meltdown, watch this video by Life Coach Stacey Dow for some really great steps that you can take to try and make your situation better.have you had your disc profile done yet?
If you haven’t, this is also worth checking out. DISC is a behavioural insights tool that shows you your natural strengths, and gives you insights into the type of work you excel at. DISC also shows you how to work with anyone (yes, even that really annoying Jo at work) to create amazing relationships and results. Click here to find out more.don’t suffer in silence, if these tips don’t cut it then speak to someone.
stacey offers a free discovery call to explore how she can support you build the life you want.
how to go for the stuff you want most.
Do these statements resonate?I really want to start something new / go for a promotion, but I can’t do that until I have this…I need to do it this way, or it’s just not possibleIf I can’t make it a huge success then it means I am going to be a huge failure
This all or nothing thinking can really hold you back, Especially when considering financial security and the pull many of us experience between earning a salary and family commitments.If the above resonates with you, you’re not alone. Listen to this episode by Life Coach Stacey Dow for her top tips to move forward and go for the stuff you really want.thinking about starting something new?
In this episode, Life Coach Stacey Dow shares 4 steps that you can take now, to help you build a new chapter. And in turn, form part of the crucial building blocks to support your journey to feeling financially secure.get clarity on your future mum:
Whether you want to create a buzzin' social and family life, a strong sense of health and wellness for yourself; or a powerful and successful business, if you’re looking for more support on goal setting, this could be just the tool you need. “THERE’S JUST NO TIME…”
Hands up if you feel like there's just not enough hours in the day. We can tell you mum, you are not alone in feeling this way. In fact, this is one of the top reasons people give as to why they're not going after what they want. And the knock-on effect is huge. Reaching your goal, whether that's financial security or something else, will feel unachievable and if something seems unachievable, our motivation, inevitably, drops. And we don't want that.So if this reason resonates, give this episode a listen. Life Coach Stacey's advice may surprise you...are there things in your day-to-day life that p*ss you off mum?
How about, a cluttered wardrobe? Messy work surfaces? An overwhelming inbox? Several to-do lists? Maybe not eating as healthy as you’d like, or wearing clothes you don’t feel good in? If any of this resonates, then you need to listen to this episode with Life Coach Stacey Dow. Because when we stop tolerating these annoyances in our day to day, we free up time and headspace to really focus on the important things, like building financial security, and dedicating time to the things we enjoy doing most. Stacey tells us how…professional accounts FROM THE MOB COMMUNITY To help you nip thOSe annoyances in the bud:
ORGANISATION: For tips on how to declutter and organise your home to reclaim space, time and focus, check out Anna: mobster, mother and founder of The Lovely Tidy NUTRITION: For tips on nutrition for healthy hormones check out Charlotte: mobster, mother and founder of We Are NutritionSTYLING: If you are looking for clarity and confidence in what you wear DM Antonia O'Brien. Antonia works closely with clients to elevate their style and feel fantastic in what they wear, Antonia’s styling services start with Style-by-the-Hour at £120 through to a half day shopping / styling want to feel less stress, less anxious and less overwhelm?
If the answer to this is yes, then you need to build your reserves, because building reserves has a direct impact on your resilience. And when you're on the wild journey of motherhood, building amazing things for you and your family's future, resilience is a key survival tool. And that’s exactly what Life Coach Stacey Dow talks about in this episode. how to make good decisions mum.
Life is full of decisions, and the decisions we make, directly impacts the quality of our life and the results we get. In this episode, Life Coach Stacey Dow talks about how our emotional state is really important in order to make good decisions. Have a listen to hear Stacey’s tips on this.HOW TO MAKE FEELING LIKE A FAILURE FEEL GOOD.
Failure is not failure
It’s time to want to fail
It’s time to try to fail
It’s time to intelligently fail
Stacey Dow share’s how to do it so you can have a fantastic chapter ahead“COMPARISON IS THE THIEF OF JOY”
“Comparison is the thief of joy…so make sure you make yours safe” Theodore Roosevelt
In this episode, Stacey Dow shares the 'how to' for joy protection.
PS The MOB have got you covered with the last tip - we are a tribe ready to lift you up!
Why do we talk about comparison when building financial security? If your mind is clouded with unhelpful thoughts, you can’t focus on the stuff that matters for your future. Focusing on your strengths, priorities and opportunities to build, needs your focus.
Thinking about what others do and don’t do, get’s you nowhere good.
You focus on you Mum, and there’s going to be great stuff ahead.STACEY’S FINAL PIECE OF ADVICE, AND IT’S A REALLY GREAT ONE MUM…
coaching delivered by members of the mob community
MAMA’S SUCCESS COACHING
free RELEASING MUM GUILT webinar (recording)
Release any form of mum guilt.
learn the simple tool that allows you to release it in minutes whenever it comes up. 🌬️
you will be happier. It will enable you to have better access to your intuition, your logic, your reasoning, your creativity and your ability to see solutions.
Create a motherhood that holds space for the MUM
enjoy 25% discount on mama’s success 1-1 program or group program (one time only use per person)
USE code MOB25
Rebecca Beazley coaching - mum life coach
save £149 / 6 sessions, or
save £299/ 12 sessions
use code: mob
contact becks here for a free discovery call
“Hi, My name is Rebecca, and I work with mums- like you- who are no longer willing to settle. Mums who have found themselves feeling overwhelmed and underwhelmed all at the same time, yet possess an inner knowing that they deserve more from life.
Through my one to one coaching and online courses, I help mums reach their full potential, access the freedoms and joys they deserve, all whilst becoming the mums they always dreamed of being.
With the right support and bespoke coaching catered around your needs, I can help you leave survival mode behind, allowing you to thrive on your own terms!”
THE SOUL WORKS
Holistic Coach & Somatic Practitioner:
25% discount on 1-on-1 coaching & consulting packages
free intro session (One time only use per person):
90 mins one off Soul Hour sessions or
3-6 month containers
Contact Hedi for a FREE discovery call
Hedi is a Holistic Coach & Somatic Practitioner and the founder of The Soul Works, her holistic wellbeing brand. She is passionate about teaching people mastery over their thoughts & emotions while guiding them to live in alignment with their soul & humanity
SOLAS COACHING - FOR SINGLE PARENTS
Offer: 25% off FOR MOBSTERS
Description: Orla is a Single Parent Coach offering tailor-made coaching programmes in person and online for single parents. The Solas Coaching Programmes help single parents have a stronger sense of self and equips them with the tools needed to navigate their unique situation. With Orlas support and guidance you will gain a new confidence to build the life you and your children deserve.
Website: https://www.solascoaching.com/
Instagram: @solascoaching