Returning to Work After Maternity Leave: What No One Tells You
Returning to work after maternity leave can feel overwhelming, but it doesn’t have to be. This guide written by Susie Powis, the founder of HiHo Coaching, provides the essential information you need—emotional support, practical advice, and legal insights—to confidently navigate your return to work.
66 DAYS TO CHANGE A HABIT, 66 DAYS TO SUCCESS
Research shows it takes 66 days to form a habit. What if you applied that principle to building your business?
Join our FREE business accelerator, the brain child of The MOB’s Resident Business Mentor and Coach, Francesca Hodgson.
Stay consistent, and turn your big ideas into real results. Let’s make success a habit!
Call of Duty: Inside the Reality of Modern Motherhood
This powerful, personal piece is written by MOB Co-founder Bex, currently on maternity leave and deep in the chaos of early motherhood. Blending raw honesty with reflection and purpose, she reframes maternity as a full-scale mission — one that can break you down, but also rebuild you into something stronger, more creative, and more connected to what matters most.
The Power of Sunshine: How It Supports Your Hormones and Wellbeing
After months of grey skies, a little sunshine can feel like magic — and it turns out, it is. From boosting your mood to balancing hormones and improving sleep, this blog explores the science-backed benefits of sunlight and how to use it to support your wellbeing.
The Power of Pensions: How Mums Can Secure Their Future
This week on Mums Who Build, we’re diving into pensions—yes, really! Award-winning financial advisor Jo Dean joined us on Instagram Live to break down why pensions are a powerful tool for mums, especially if you’re self-employed or running your own business. From tax-efficient saving tips to setting up a pension for your child, this chat was packed with smart, simple advice to help you plan for the future with confidence.
Mobster Susie's Journey: From Corporate Commercial Negotiator to Parents' Champion - Here’s her Return to Work Strategies for mums
Meet Susie, the mobster supporting mums as they navigate returning to work after parental leave.
Hormones Out of Control? Try these Actionable Tips to help Balance Your Hormones Today
Mums, are hormones throwing you off balance? Learn how diet, exercise, sleep, and stress management can help. Reclaim your health and take charge of your hormones with this simple, practical guide.
How to Pay Yourself as a Business Owner
Discover the best ways to pay yourself as a business owner. Whether you’re a sole trader or running a limited company, we cover tax-efficient options like salaries, dividends, and pension contributions. Find out how to manage your income strategically.
Building a Business: Passion, Purpose, and Vision Over Perfection
Building a business doesn’t require perfection or all the answers upfront. This blog written by The MOB’s resident business coach and mentor, Francesca Hodgson, guides you through defining your passion, purpose, vision, and mission—the true foundation for success. Discover why it’s never too early to begin.
Unlocking Your Potential: The Power of Consistent Action, Space, and Accountability
Struggling to make progress on your business goals? This guide shows how mums can turn small, daily actions into lasting success by creating intentional time, staying consistent, and building accountability into their journey.
Understanding Business Taxes for Mum Entrepreneurs
Business taxes can feel overwhelming, but understanding the basics is crucial for financial success. Learn about key taxes, choosing the right structure, and how to pay yourself efficiently—all tailored for mums building their own businesses.
Funding your Business Growth: A Guide for Women in Business
Finding the right funding is often a challenge for women in business. This guide explores funding options, women-focused networks, and tips to help female entrepreneurs access the resources and support needed to achieve their goals.
Breaking the Anxious Loop: How Mums Can Manage Anxiety & Reclaim Calm
Anxiety can feel like an endless spin cycle—racing thoughts, overthinking, and no way to press stop. Whether it’s mum guilt, financial stress, or a never-ending to-do list, anxiety keeps us stuck in a loop of worry and overwhelm. But here’s the good news: you can break free.
At Mums Who Build, we believe that mental wellbeing is the foundation for success, whether you’re growing a business, freelancing, or balancing career and motherhood. That’s why we offer a free weekly wellbeing blog packed with practical tools, expert insights, and a supportive community to help you manage stress, balance hormones, and build a future on your terms.
Join us today, because when mums thrive, families and businesses do too.
International Women’s Day 2025: Accelerating Action for Mums Who Build
International Women’s Day 2025 isn’t just about celebration—it’s about taking action. With mothers in the UK still facing a 24% pay gap, rising childcare costs, and financial insecurity, it’s time to push for real change.
At Mums Who Build, we’re on a mission to help mums create financial security through business, freelancing, and career support.
Discover how we’re challenging the motherhood penalty, fostering community-driven financial independence, and accelerating action for mums across the UK.
Would you like me to tweak any of these further? 😊🚀
The Value of Downtime & Overcoming Guilt
In our hustle-driven culture, downtime often feels indulgent. But research shows moments of rest are vital for creativity, mental health, and hormonal balance. Learn how to overcome guilt, embrace self-care, and see how relaxation fuels success.
If You Can Talk About Money, You Can Talk About Anything. So Let’s Start Talking
Starting the right money conversations can transform your financial future.
Discover how to spot red flags, protect your family’s finances, and gain the confidence to talk openly about money. Inspired by Leah Marie Collins’ TEDx insights, this blog empowers mums to take charge of their financial well-being.
From Small Talk to Real Friendships: Finding Your People as a new Parent
Making friends as a mum can feel awkward—endless small talk about nap schedules and tantrums isn’t exactly soul-nourishing. But true friendships can grow from those early chats! In this blog, connection expert Zoe shares how to go from casual mum meet-ups to deep, meaningful friendships. Because parenting is easier (and more fun) with your people by your side!
Your Brain & Hormones: What No One Told Us
Ever walked into a room and forgotten why?
It’s not just aging—it’s hormones. Research shows menopause impacts brain health, with oestrogen playing a crucial role in cognitive function.
In this blog by MOB member, psychologist and CEO of The House of Hormones, Leah explores the hormone-brain connection, why two-thirds of Alzheimer’s patients are women, and the lifestyle choices that can support mental clarity.
Knowledge is power—learn how to protect your brain health today!
From Idea to Execution: The Secret to Bringing Your Vision to Life
Too often, great ideas stay locked away, but the secret to success lies in sharing, testing, and executing.
In this week’s blog, Francesca Hodgson breaks down the process of moving from inspiration to execution, from setting SMART goals to overcoming obstacles.
Whether you're launching a business or refining a passion project, this guide will help you take the first step with confidence.
Can Spring Cleaning actually help your Mental Health?
Spring cleaning is more than just a seasonal chore—it can be a mental reset!
In this week’s wellbeing blog, Mobster Leah, founder of The House of Hormones, talks about how decluttering can reduce stress and boost mood, while physical cleaning can release feel-good endorphins… So if the thought of spring cleaning feels you with dread, try this mindset shift! Instead of seeing it as just tidying up, think of it as a powerful way to clear your mind, reduce stress, and boost energy.