Three Ways to Take the Awkwardness Out of Meeting New Friends as a Mum, By MOB Member, Zoe
Meeting new people as a mum can feel like navigating a social minefield—whether you're looking for playdates or craving adult conversation.
But making mum friends doesn’t have to be awkward!
In this blog written by Zoe, MOB member and Connection Expert, Zoe shares three simple, confidence-boosting ways to connect with other mums, including joining supportive mum communities, using the SEEQ method for effortless conversations, and embracing the ‘With or Without You’ energy to make socialising stress-free.
Say goodbye to isolation and hello to meaningful friendships and a thriving support network. Read on to discover how to build your mum tribe today!
ARE YOU PITCH READY? AN EXCLUSIVE OPPORTUNITY TO MAKE YOUR DREAMS HEARD AND THE IMPORTANCE OF AN OPEN MIND…
Are you ready to turn your dreams into reality?
Whether you're building a business, seeking funding, or looking for a push to take the next step, Resident Business Coach, Francesca is sharing an exclusive opportunity with The MOB community that could be the turning point you need.
Join an inspiring panel of industry leaders, including Simon Squibb and other influential experts, for a chance to pitch your vision and access tailored support to help you succeed.
Keep an open mind, harness the power of mindset, and let’s build the future together.
Top Tips to Nourish Your Hormones Today, By Mob Member Leah, Founder of The House of Hormones
Balanced hormones are the secret to feeling your best as a busy mum, and it all starts with nutrition!
Discover practical tips from MOB member Leah, psychologist and founder of The House of Hormones to boost energy, stabilise moods, and reclaim your wellbeing.
Learn how healthy fats, fiber, protein, and colourful fruits and veggies can work wonders for your hormones.
Whether you're navigating motherhood building a business, a career or something else, these simple steps make a big difference. Login to the Mums Who Build website more for expert wellbeing resources to support on your journey to a healthier, happier you!
Breaking the Stress, Anxiety, and Bad Sleep Cycle for mums: 9 Practical Tips By Mob Member and Sleep Consultant, Amy
Struggling with stress, anxiety, and sleepless nights?
Discover expert sleep tips for mums from Amy, MOB member and Certified Sleep Consultant and founder of The Good Sleep Method.
Learn how to break the cycle of poor sleep, reduce stress, and improve your mental health with practical, easy-to-implement strategies.
From winding down effectively to tackling stress triggers, this blog is your guide to better sleep and a healthier, happier you.
Join the Mums Who Build community for more actionable advice tailored to busy mums like you!
The ultimate empowerment: You get what you give, how sharing joy and positivity can create a ripple effect for happiness and fulfillment. By MOB Business Mentor and Coach, Francesca Hodgson
Kickstart 2025 with the empowering mantra ‘you get what you give.’
In this inspiring blog, Francesca Hodgson, professional coach and MOB business mentor, explores how cultivating positivity and alignment with your values can create a ripple effect in your personal and professional life.
Learn actionable strategies to embrace kindness, energy, and growth as a mum navigating motherhood and career.
Let’s make 2025 a year of empowerment and fulfilment!
From Chaos to Gratitude: Reflecting on a Tough but Rewarding Week by MOB Co-Founder, G
From Chaos to Gratitude: A Week in the Life of a MOB Co-Founder
This week was a rollercoaster—sick kids, sleepless nights, and endless to-dos. Sound familiar? But amidst the chaos, I found moments of gratitude that reminded me why I love being part of the Mums Who Build community.
From launching exciting initiatives like the Wellness Bingo and our Mat Leave Membership to hosting inspiring events like the Financial Planning Hangout and Sleep Surgery, this week was a testament to the strength, resilience, and support of our MOBsters.
It’s weeks like these that show me the power of connection, gratitude, and celebrating the wins—big or small. Whether you're navigating motherhood, building a business, or simply making it through a tough week, remember: you’re never alone, and there’s always something to be thankful for.
What are you grateful for this week? Let’s share and connect.
Why You Don’t Have to Be Tough on Yourself This January: Embracing Sustainable Hormonal Wellness, By MOB Member, Leah
Embrace self-compassion and sustainable wellness this January with simple hormonal health tips for mums written by MOB Member Leah, Founder of The House of Hormones.
Learn about habit stacking, balanced nutrition, stress management, and mindful movement to support your body’s natural rhythms and well-being.
Download your free copy of the new MOB Wellness Bingo!
A fun and practical tool to build sustainable habits and support hormonal wellness. Created by MOB member Suzi Ross, this resource helps mums prioritise hydration, mindful movement, and self-care for improved physical and mental well-being
How to Decide What to Say YES or NO To: A Simple Guide for Mums, By MOB Member Zoe
Learn how to decide what to say yes or no to with this practical guide for mums.
Discover simple strategies to set boundaries, prioritise meaningful relationships, and boost your energy.
Perfect for mums balancing family, friendships, and self-care
New Year, Big Goals? How to Stay on Track Using SMART Goals by MOB Co-Founder, G
Feeling overwhelmed by your 2025 goals?
Discover how SMART goals can help entrepreneurial mums turn ambitions into achievable steps. Join the Mums Who Build community for tips, support, and inspiration to thrive in business, motherhood, and beyond.
Let’s make this your year to build big!
The Truth About Perimenopause: Start Early, Feel Better. by mob member leah, founder of the house of hormones
Discover the truth about perimenopause with Leah, founder of The House of Hormones and a proud member of the Mums Who Build community.
In this essential guide for busy mums, learn how perimenopause symptoms like irregular periods, brain fog, mood swings, and fatigue can start as early as your 30s.
Leah shares practical tips on recognising the signs, advocating for your health, and using tools like the free Perimenopause Symptom Checkerand Wellness Journal. Don’t let hormonal changes hold you back—take charge of your well-being with tailored self-care strategies designed to empower mums navigating this critical life phase.
Visit The House of Hormones for resources to help you thrive.
Happy New Year, Mobsters! An Exciting Year Ahead for Mums Who Build
Discover what’s new for 2025 with Mums Who Build!
Co-founder Georgie shares highlights from December, including inspiring events like styling hangouts and breathwork sessions.
Get ready for upcoming financial workshops, the launch of The Mob Directory for supporting mum-led businesses, and a major June event.
Stay connected through our thriving blog, WhatsApp community, and exclusive clubs.
Join us as we empower mums to build thriving lives and businesses this year!
The Secret to Thriving as a New Mum: Why Connection is Key (and a little about me), by MOB Member, Zoe Duce
Discover the power of connection for new mums and why building relationships is key to thriving during matrescence—the life-changing transition into motherhood.
In this blog, Zoe, a connection expert and MOB community member, shares insights on overcoming loneliness, boosting confidence, and improving emotional wellbeing.
Learn how The MOB helps mums build support networks, achieve financial security, and feel more empowered in motherhood.
Read more to start rebuilding relationships and creating the life you deserve!
Boost Your Confidence in 2025 and Build the Future you want with Jessica's Visualisation Recording for The MOB Community
Boost your confidence and step into 2025 feeling empowered with a free visualisation recording created by MOB member Jessica, a Mindset Coach and Hypnotherapist.
Available exclusively on the Mums Who Build (The MOB) website, this powerful tool is designed for busy mums to enhance self-belief, shift mindsets, and build resilience.
Simply sign in to the MOB website and head to the Wellbeing page to access your free recording today!
Join our supportive community for more resources, workshops, and opportunities to grow personally and professionally.
“I Felt Lost on Maternity Leave—Here’s How Mums Who Build Helped Me Find My Confidence” By MOB member Victoria
Feeling Lost on Maternity Leave? Discover Confidence and Connection with Mums Who Build
Navigating maternity leave can feel overwhelming, but Mums Who Build (The MOB) offers the support, confidence, and community mums need to thrive.
In this blog, MOB member, Victoria, shares her new mum journey from self-doubt to empowerment, highlighting how weekly coffee mornings, networking events, and financial education for mums helped her regain control and confidence during motherhood.
Learn how Mums Who Build provides practical resources and creates judgment-free spaces for connection, growth, and emotional support. Whether you're building a business, planning your finances, or just looking for a community of like-minded mums, Mums Who Build is here to help you feel inspired and supported.
Join The MOB today and start building the life and future you deserve! Visit www.mumswhobuild.co.uk to get started.
Empower Your Business: Email Marketing Tips for Mums building a business with Mums Who Build, by Mobster Clara
Discover how email marketing can transform your small business with practical tips from Mums Who Build community member, Clara.
Learn why email marketing is essential for mums building businesses, how to get started, and the best tools to use.
Empower your business growth with strategies to engage your audience, nurture relationships, and boost sales—all while balancing motherhood and career.
Join the waitlist for Clara’s email marketing course and start building your success today!
Why 2025 is the Year to Dream Big and Build Bigger, by The MOB’s Business Mentor and Coach, Francesca Hodgson
In today’s blog by The MOB’s Resident Business Mentor and Coach, Francesca talks about why 2025 is the Year to Dream Big and Build Bigger: Explore how mums can embrace the thriving digital era, leverage AI tools, and build purpose-driven businesses.
Learn about flexible work trends, funding opportunities, and mindset shifts to achieve financial security and success in 2025.
Join the Mums Who Build community for coaching, networking, and support to unlock your entrepreneurial potential and create a lasting legacy.
Plus, take advantage of Francesca’s exclusive 50% off Mobster Coaching offer!
Price: £100 (RRP £200) please book by the 5th January 2025.
There is no payment at the time of booking and you will have the opportunity to connect and ask any additional questions ahead of time if you need.
To book your session please do so at the following link and enter MOB50 under the Friends and Family Code https://calendly.com/francesca-weareambition/coaching-session-with-francesca?preview_source=et_card&month=2024-12
All I Want For Christmas…Tools and Tech for Hormonal Balance: What’s Worth It, Mobsters?
Christmas gifting ideas - discover the best tools and tech for hormonal balance for busy mobster mums.
From blue light glasses to red light therapy and wearable wellness trackers, this blog by Leah, Founder of The House of Hormones, helps you cut through the noise to find practical, science-backed solutions. Learn how to optimise your health, reduce stress, and thrive in motherhood, business, and life.
Join our free breathwork class on December 17th to reset and recharge before the holidays!
Celebrating an Amazing Partnership: Mums Who Build (The MOB) and Location Location
Discover how Mums Who Build partnered with Location Location in Stoke Newington this year to empower mums through impactful workshops, networking events, and a supportive community.
Learn about tackling impostor syndrome, setting goals, and building businesses and careers.
Join our Mums Who Build network and connect with like-minded mums today!