Why More Women Are Turning to ChatGPT for Therapy, Advice, and Health Support
Hey Mobsters,
It’s Leah here, the founder and CEO of The House of Hormones, I hope you’re all enjoying / surviving the Easter Holidays okay! This week I’m talking about a trend that’s as real as the mental load we all carry—more and more women are turning to ChatGPT (yes, the AI chatbot!) for advice, emotional support, and answers about their health. And while it might seem a little sci-fi at first, what it’s really showing us is something we’ve felt for a long time: women are tired of being dismissed, especially when it comes to our health.
We’ve all been there. You finally get the courage to bring up something that’s been bothering you—whether it’s mood swings, brain fog, weight changes, or just not feeling like yourself—and you’re met with a shrug, a prescription, or worse, told it’s "just stress" or "part of getting older." It’s disheartening. And it’s no wonder so many of us are looking for support in new places.
That’s where ChatGPT comes in. It’s not perfect, but it does do something powerful—it listens. It doesn’t rush you, it doesn’t judge, and it doesn’t make you feel like a hypochondriac. You can ask it anything from “What are signs of hormonal imbalance?” to “Why do I feel so angry before my period?” and get thoughtful, often research-backed responses right away.
But here’s the important bit: you don’t have to navigate this alone.
At The House of Hormones, we’ve created a space just for you. A place where your questions are valid, your experiences are heard, and your health truly matters. Our online forum at www.thehouseofhormones.com is a safe, supportive corner of the internet where you can connect with other women going through the exact same things. Whether you’re in the thick of perimenopause, battling postnatal mood shifts, or just want to understand your cycle better—we are your people.
So yes, use ChatGPT when you need a quick answer or a late-night reassurance (we get it, those 2 a.m. worry spirals are real). But don’t forget, you’ve got a whole community here too. Women who are done being silenced. Women who are rewriting the story of hormonal health with compassion, science, and sisterhood.
To every Mobster out there, you are not alone, and your health journey matters. Whether it’s through AI, a coach, a forum post, or a heart-to-heart in our community, keep reaching out. Keep asking questions. Keep owning your wellness.
Together, we are stronger. Together, we are unstoppable.
With love, support, and a lot of hormonal wisdom,
Leah Christian
Founder & CEO, The House of Hormones