a New Monthly Guest Blog Collaboration with The HOUSE OF HORMONES!
Today is World Menopause Day and to celebrate, we are thrilled to announce a brand-new collaboration between The House of Hormones and The MOB! Each month, Leah, founder of the House of Hormones, will be writing a guest blog, diving into essential topics that support hormonal balance, overall wellness, and the unique health challenges women face.
What to Expect
Get ready for insightful blogs covering a range of topics, including:
Cycle Syncing: Learn how to align your lifestyle with your menstrual cycle for optimal well-being.
Managing Perimenopause Symptoms: Discover practical strategies to ease the transition and enhance your quality of life.
Nutrition Tips for Hormonal Health: Find out which foods can help balance your hormones and boost your energy.
Self-Care Routines: Explore practical self-care practices designed to support your hormonal wellness.
Each blog will be packed with expert advice and actionable tips, all delivered in a fun and engaging tone. Leah's goal is to empower mums to take charge of their health and navigate the complexities of hormonal wellness with confidence.
From Leah: "I can’t wait to connect with you each month through these exciting topics! Stay tuned for our first post, and join us on this journey toward better health and well-being.
Together, let’s embrace the power of hormonal wellness!"
Welcome to The House of Hormones!
I’m Leah, the founder of this wellness platform dedicated to helping women navigate the often confusing world of hormonal health. With my background as a psychologist and a mother, I know how overwhelming it can be to prioritise health amidst the chaos of daily life.
My Personal Journey into Hormonal Wellness
My journey into hormonal wellness began from a very personal place. As a new mum, I faced sleepless nights and constant demands, which took a significant toll on my physical and emotional health. Although I understood the importance of mental balance, I was shocked to discover how intertwined it was with my hormonal health.
Hormonal changes, especially after having children, threw me into a whirlwind of emotions, energy crashes, and perplexing health symptoms. I quickly realised that understanding hormonal health wasn’t just important for me—it was vital for all women. We often place ourselves last on the priority list, but our hormonal health significantly impacts our daily functioning and overall well-being.
The Mission of The House of Hormones
The House of Hormones was born out of a desire to simplify the complexities of women’s health. Our mission is to bridge the gap between the busy lives we lead and the confusing world of hormonal wellness. We provide trusted information and reliable solutions without the overwhelm of endless Google searches.
Navigating the Maze of Women’s Health
Women’s health can feel like a maze filled with misinformation. Hormonal health, in particular, is challenging to navigate. With countless opinions, supplements, and approaches, it can be tough to know what to trust.
At The House of Hormones, we do the hard work for you. We take research, science, and evidence-backed practices and break them down into simple, actionable steps. Our resources help you address issues like PMS, perimenopause, and PCOS, and maintain hormonal balance.
Supporting Financial Independence and Wellness
As a mother, I’ve learned how crucial financial independence is, especially when raising a family. Balancing work, health, and motherhood can be challenging, and it fuels my passion for helping other women carve out paths to both security and wellness.
I love being part of the Mums Who Build community—a supportive space for women to uplift each other while building businesses and futures for themselves and their families. I believe that when women achieve financial freedom, their mental and emotional well-being improves as well.
The Value of Communities like mums who build
At The House of Hormones, we share values with the Mums Who Build community. We understand the incredible power of women supporting one another. As mothers, we nurture our children and our own dreams, ambitions, and futures. Building a business while being a mum is challenging, but it’s also empowering and rewarding.
Simplifying Hormonal Health for Busy Women
We’re on a mission to make hormonal health accessible for busy women. We provide a variety of tools and resources, including:
Educational Blog Posts: Gain insights into hormonal health and wellness.
Weekly Sunday Mailer: Subscribe for wellness tips, personal stories, and product recommendations.
Supportive Instagram Community: Connect with other women and share your experiences @thehouseofhormones
Handpicked Products: Explore trusted brands that support hormonal well-being.
Advocate for Your Health
Many women feel lost when it comes to understanding their hormones. The House of Hormones aims to empower you to take control of your health with the knowledge and tools that work for you.
Join Us on the Journey
Navigating hormonal health can be overwhelming, but you don’t have to do it alone. We will be collaborating with The MOB every month to deliver hormone support to the community through our guest blog. And if you like that, check-out The House of Hormones website which can support you on your journey. Whether you’re a new mum, approaching perimenopause, or seeking to optimise your health, we’re here for you.
You can also follow us on Instagram at @thehouseofhormones. Don’t forget to subscribe to our weekly mailer for exclusive content!
Together, we can navigate the confusing world of women’s health and create balance in our lives—one hormone at a time. Thank you for trusting us to be a part of your journey.
P.S. Be sure to check out our fabulous competition giveaways! Join the fun here!
what is World menopause day?
World Menopause Day is held every year on 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and well being. The MOB community aims to build as much awareness and knowledge around the menopause as possible, to help mobsters in our community prepare for it in the best way possible. And for those mobsters who are already going through it - to ensure they are fully supported as they navigate the challenging symptoms that can arise from it. To find out more, or if you are currently struggling with the menopause, you can search for a specialist here: https://thebms.org.uk/find-a-menopause-specialist/
