Discover the truth about perimenopause with Leah, founder of The House of Hormones and a proud member of the Mums Who Build community.

In this essential guide for busy mums, learn how perimenopause symptoms like irregular periods, brain fog, mood swings, and fatigue can start as early as your 30s.

Leah shares practical tips on recognising the signs, advocating for your health, and using tools like the free Perimenopause Symptom Checkerand Wellness Journal. Don’t let hormonal changes hold you back—take charge of your well-being with tailored self-care strategies designed to empower mums navigating this critical life phase.

Visit The House of Hormones for resources to help you thrive.

Discover what’s new for 2025 with Mums Who Build!

Co-founder Georgie shares highlights from December, including inspiring events like styling hangouts and breathwork sessions.

Get ready for upcoming financial workshops, the launch of The Mob Directory for supporting mum-led businesses, and a major June event.

Stay connected through our thriving blog, WhatsApp community, and exclusive clubs.

Join us as we empower mums to build thriving lives and businesses this year!

Discover the power of connection for new mums and why building relationships is key to thriving during matrescence—the life-changing transition into motherhood.

In this blog, Zoe, a connection expert and MOB community member, shares insights on overcoming loneliness, boosting confidence, and improving emotional wellbeing.

Learn how The MOB helps mums build support networks, achieve financial security, and feel more empowered in motherhood.

Read more to start rebuilding relationships and creating the life you deserve!

Boost your confidence and step into 2025 feeling empowered with a free visualisation recording created by MOB member Jessica, a Mindset Coach and Hypnotherapist.

Available exclusively on the Mums Who Build (The MOB) website, this powerful tool is designed for busy mums to enhance self-belief, shift mindsets, and build resilience.

Simply sign in to the MOB website and head to the Wellbeing page to access your free recording today!

Join our supportive community for more resources, workshops, and opportunities to grow personally and professionally.

Feeling Lost on Maternity Leave? Discover Confidence and Connection with Mums Who Build

Navigating maternity leave can feel overwhelming, but Mums Who Build (The MOB) offers the support, confidence, and community mums need to thrive.

In this blog, MOB member, Victoria, shares her new mum journey from self-doubt to empowerment, highlighting how weekly coffee mornings, networking events, and financial education for mums helped her regain control and confidence during motherhood.

Learn how Mums Who Build provides practical resources and creates judgment-free spaces for connection, growth, and emotional support. Whether you're building a business, planning your finances, or just looking for a community of like-minded mums, Mums Who Build is here to help you feel inspired and supported.

Join The MOB today and start building the life and future you deserve! Visit www.mumswhobuild.co.uk to get started.

Discover how email marketing can transform your small business with practical tips from Mums Who Build community member, Clara.

Learn why email marketing is essential for mums building businesses, how to get started, and the best tools to use.

Empower your business growth with strategies to engage your audience, nurture relationships, and boost sales—all while balancing motherhood and career.

Join the waitlist for Clara’s email marketing course and start building your success today!

In today’s blog by The MOB’s Resident Business Mentor and Coach, Francesca talks about why 2025 is the Year to Dream Big and Build Bigger: Explore how mums can embrace the thriving digital era, leverage AI tools, and build purpose-driven businesses.

Learn about flexible work trends, funding opportunities, and mindset shifts to achieve financial security and success in 2025.

Join the Mums Who Build community for coaching, networking, and support to unlock your entrepreneurial potential and create a lasting legacy.

Plus, take advantage of Francesca’s exclusive 50% off Mobster Coaching offer!

Price: £100 (RRP £200) please book by the 5th January 2025.

There is no payment at the time of booking and you will have the opportunity to connect and ask any additional questions ahead of time if you need. 

To book your session please do so at the following link and enter MOB50 under the Friends and Family Code https://calendly.com/francesca-weareambition/coaching-session-with-francesca?preview_source=et_card&month=2024-12 

Christmas gifting ideas - discover the best tools and tech for hormonal balance for busy mobster mums.

From blue light glasses to red light therapy and wearable wellness trackers, this blog by Leah, Founder of The House of Hormones, helps you cut through the noise to find practical, science-backed solutions. Learn how to optimise your health, reduce stress, and thrive in motherhood, business, and life.

Join our free breathwork class on December 17th to reset and recharge before the holidays!

Discover how Mums Who Build partnered with Location Location in Stoke Newington this year to empower mums through impactful workshops, networking events, and a supportive community.

Learn about tackling impostor syndrome, setting goals, and building businesses and careers.

Join our Mums Who Build network and connect with like-minded mums today!

Discover why downtime is essential for growth and how creating space for yourself can spark clarity, creativity, and resilience.

In this blog, Francesca, The MOB’s resident Business Mentor, explores how mum founders can thrive by embracing rest, reflection, and recharging—even during the festive hustle.

Learn simple ways to build healthy habits, make time for yourself, and find balance in motherhood, business, and beyond.

Discover why you don’t need to wait until January to prioritise your health and happiness.

In this blog, The House of Hormones founder and psychologist, Leah, shares how small, consistent steps can transform your mind, body, and life.

Learn practical tips for building healthy habits today and putting yourself first—because a healthy mum means a thriving family.

Join our free online breathwork session on 17 December, 8pm, and start your journey to well-being now!

Mums in The Mob Community - November Recap by Mums Who Build Co-Founder, Georgie Harris:

From Financial Fitness tips and Carly Haye’s ‘Business Branding’ webinar, to our end of year celebration, November was a month full of valuable resources and community fun. Discover highlights from our Financial Fitness InstaLive with Jo Dean, styling webinar with Vic Binns, Imposter Syndrome Hangout, and more.

Plus, get ready for exciting plans in 2025 to help you prioritise your wellbeing, grow your business, and build the life and future you want in motherhood!

In this week’s blog, Francesca, founder of We Are Ambition and Resident Business Mentor and Coach at The MOB, explores the essential funding options for mums looking to start or grow their businesses.

Whether you’re considering bootstrapping, debt financing, equity investment, or crowdfunding, this guide will help you understand the different ways to secure capital.

Learn how to navigate the funding landscape with confidence, make informed decisions, and choose the right approach for your business growth

Discover the transformative benefits of intermittent fasting for women, especially busy mums, in this insightful blog written by hormone specialist Leah, CEO and Founder of The House of Hormones.

Learn how intermittent fasting can boost energy, clear brain fog, improve hormonal balance, and support weight loss.

Get practical tips on how to start fasting, choose the right method for your lifestyle, and make this health strategy work for you.

Plus, don't miss the chance to win a luxurious Women's Wellness Hamper!

In this blog, Mobster, Mum and founder of Be Smart Cookie, Janette Ballard shares her personal journey navigating the digital world with her kids.

From managing screen time and online safety to providing fun, interactive resources for families, Janette shares details of the business she is building - Be Smart Cookie - online courses for kids, giving them a tool kit of smart skills for their digital life.

Get practical tips, advice, and real-life strategies for raising kids in a tech-savvy world.

As a mumpreneur, balancing family, business, and self-care can be challenging, but prioritising wellbeing is essential for building confidence and success.

In this blog, Francesca Hodgson, founder of We Are Ambition and resident MOB Coach and Business Mentor, shares how small, consistent actions—like carving out time for exercise, rest, and meaningful connections—can recharge your energy and improve both your personal and professional life.

By putting yourself first without guilt, you set the foundation for thriving in all areas of life. Whether it's a quiet moment for yourself or a quick workout, prioritising wellbeing is the key to becoming an unstoppable, confident business owner.

In this week’s blog written by Mobster, Mum and founder of The House of Hormones, Leah talks about how our hormones can affect our skin - especially as busy mobster mums - and what we can do about it.

Discover how hormonal imbalances can affect your skin as a mum. From acne to dryness, learn how pregnancy, menopause, and stress can impact your complexion. Get expert tips on diet, exercise, and self-care to support hormonal balance and achieve healthy, glowing skin.

Plus, enter our Christmas Hamper Giveaway for a chance to win wellness goodies!

The Power of Opportunity by Francesca Hodgson, The MOB Resident Coach and Business Mentor

In this week’s blog, Francesca Hodgson reflects on the power of unexpected opportunities and how they can change the course of your life. Sharing her own journey, Francesca recounts a pivotal moment after the birth of her first child when she decided to attend a "mummy and me" meet-up at the suggestion of her manager. Though initially reluctant, that event led to meeting some of her closest friends and eventually her first business partner. This seemingly small decision set the stage for Francesca's career in business and entrepreneurship, from co-founding the FinTech start-up GoodBox to earning an MBA from Cambridge and now coaching and mentoring at Kings College Cambridge.

Francesca emphasises the importance of being open to opportunities, especially during the challenging days of parenting, and encourages others to embrace the unexpected. She highlights the role of community in supporting personal and professional growth and applauds platforms like Mums Who Build (The Mob), which foster connections between like-minded women.

She closes by inviting you to share your own stories of unexpected opportunities and to suggest topics you’d like to learn more about, for future blogs.

Collagen Banking for Mums: What It Is and Why You Should Start Now

Collagen banking is an essential wellness practice that helps preserve and boost your body's collagen levels proactively, setting you up for healthier, more youthful skin and improved joint health in the future. As we age, collagen production naturally declines, leading to visible signs of aging such as wrinkles and joint discomfort. Starting collagen banking in your 20s can help mitigate these effects, providing long-term benefits for skin elasticity, hair strength, and overall vitality.

In this blog post, Leah from The House of Hormones explains the concept of collagen banking, why it’s crucial for women juggling family, work, and life, and how to incorporate it into your routine. The key methods to boost collagen include eating a collagen-rich diet (think bone broth, fish, and eggs), adding collagen supplements, using topical treatments like Vitamin C and retinoids, and maintaining a lifestyle that protects collagen (such as wearing sunscreen and avoiding smoking).

Research backs the effectiveness of collagen supplementation for improving skin elasticity and joint health. Common myths are debunked, including the idea that collagen is only for older women, or that results are immediate. Collagen banking is about gradual, consistent care that can have lasting benefits.

If you’re looking for a simple yet effective self-care routine, collagen banking may be your new best friend. Start with small steps like adding collagen powder to your daily routine and reap the rewards over time. For more wellness tips, visit The House of Hormones.

Struggling with holiday stress as a busy mum?

From juggling family traditions to handling financial pressures, Mobster, mum and Life Coach Gemma, wants to help mobster mums learn how to stay calm, find support, and reclaim the joy of the festive season.

In this blog Gemma shares her number one tip to help manage the holiday chaos and offers mobster mums the opportunity to come together and tackle some of the biggest holiday stressors busy parents face at an exclusive (free!) workshop in Walthamstow East London.